Adapting reading or learning material If you require written words to be modified, such as making text bigger, modifying the font colour, or altering line spacing and paragraphs, the RNIB have provided information on how to do this for computerised documents. This condition may be the result of a visual perceptual difficulty or a learning disability such as dyslexia. The line-finder is simply placed upon the page to be read to mask out unwanted text. This is particularly useful if you have dyslexia. Page markers are small clips that are inserted into the spine of a book; they are designed as bookmarks and to keep the pages in an open position when pressing on the centre of the clip using your thumb. The product allows for one-handed reading. Book rests and lighting If you find it difficult to hold a newspaper, book, or magazine because you experience pain or have limited dexterity or motor skills, you may find it beneficial to place the reading material on a book rest, music stand or copyholder. In some circumstances, using a cantilever table with a bed or with a chair can be a suitable alternative to book rests, music stands or newspaper holders, as long as the table has a lip to prevent the book from sliding off. Models that can clamp to a convenient support such as a chair are also available. The free standing book holders can often be adjusted at different angles, can accommodate different thicknesses of book and may fold away for storage.

The Thames Path National Trail

Look out for a public footpath sign on the left and turn on to a farm road. Just before this road turns sharply left take the public footpath that forks off to the right and goes uphill through a wood. Cross another stile, follow the path across open hillside, then cross yet another stile and turn left on to the road. Just before the road bends sharply left, cross the road, go over a stile and follow this path towards a hill.

Continue to find the steps on the left leading through the ramparts of an Iron-Age fort to the summit of Mam Tor. From here trace your steps back to the road.

Dunton Green in , looking towards Sevenoaks with the Westerham branch on the right. The original Stevens signal box can be seen, it being designed to give signalmen a good view of the line without being obstructed by the footbridge.

This part of the moor a treasure trove for railway ramblers and industrial archaeologists: Jeff Vinter December Carmarthen to Aberystwyth, Wales. Two issues that Mott Macdonald will have to address are the Ystwyth Trail, which uses the old trackbed between Aberystwyth and Tregaron, and the Gwili Railway, which runs trains over 4 miles of the old line at the south end — and has ambitions to double that mileage with extensions to Llanpumpsaint to the north and Carmarthen to the south.

Chris Parker and Richard Rees December Blaenau Ffestiniog to Bala, Gwynedd. The following report has been adapted from the Welsh Highland Railway’s unofficial ‘Isengard’ website: A feasibility study has been commissioned and will begin at Trawsfynydd station yard and continue to a roadside terminus at the summit of the Cwm Prysor Pass where the A road has taken over the trackbed. However, track terminates at Trawsfynydd Nuclear Power Station siding and there is little ballast either.

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Home-grown sprouts, such as alfalfa, have more vitamins than shop-bought versions. To sprout seeds, soak, drain and rinse at regular intervals until they germinate, using a jar, cotton wool and water. Buy a starter kit at www. The physical exertion also reduces stress; experts have discovered that the risk of mental health problems, particularly depression, is reduced by a fifth in people who do 20 minutes of housework a week.

Body brushing improves circulation, speeds up lymphatic drainage and gives you a glow. Every morning in the shower use a natural body brush or sisal mitt to lightly brush upwards from the ankles towards the centre of the body in firm, sweeping movements for no more than five minutes.

Bicester & Kidlington Ramblers are a friendly group of walkers whose aims are to enjoy the countryside and other people’s company while walking.

Christchurch, New Zealand Pat Vincent was truly a renaissance man. Not only was he an athlete, but he was a favored educator, professional musician and a constant comic relief. Born in New Zealand on January 6, as the youngest of nine children, Vincent’s asthma was present even in his earliest years, and it forced his family to move to the dryer climate of Christchurch. Outside of the classroom, Vincent was the Captain of the Canterbury Province rugby team that took possession of the coveted Ranfurly Shield in This is the greatest prize in NZ provincial rugby.

Vincent had been overlooked by the All Black selectors on multiple occasions, but he was extremely popular with players and the public, largely because he was a team man. The first match was won by NZ, but the Springboks hadn’t lost two tests in a row since , and their streak would continue.

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Welcome to the Chelmer and Blackwater Ramblers Website. The ‘About Us’ page has been updated to include a printable application form to join the Ramblers Association and also more information about the contents of this website. A slide show has also been added to this Home page. The photos can be paused or moved on by clicking the Pause or arrow buttons. The Newsletter for the period April – July has now been added to the website.

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We organise short mid-week walks and longer ones at weekends. If you have any queries contact Mary Gough by email see Contacts page or by phone In addition we have a range of social activities, including an annual barbecue, a walking weekend away, quiz evening and theme walks. We also help to promote the benefits of walking, to protect footpaths through our footpath officer and parish path wardens , and keeping footpaths clear through our path maintenance group, Blitz and Klean; details elsewhere on this site.

We are conveniently situated for walks in the beautiful Oxfordshire countryside with its attractive villages and historic towns. Buckinghamshire, Northamptonshire and Warwickshire are close by and the Chiltern and Cotswold Hills are not far away. Bicester is a historic market town set in the agricultural landscape of north east Oxfordshire. Close by is the site of the Roman Town of Alchester.

The present town was founded as a Mercian frontier fort on the border between Mercia and Wessex.

Bicester & Kidlington

Click for more profiles Online Dating for Walkers and Ramblers in the UK Are you a keen walker or rambler who would like to spend more time with someone who also enjoys your favourite activity? There is nothing better than walking hand in hand, admiring the views together, whether as a couple or as part of a group of friends.

Traditionally dating and making new friends is carried out at parties and in pubs, but these activities don’t necessarily attract many ramblers and walkers keen on the outdoors. Online dating allows keen walkers and ramblers to find other walking friends and partners in a safe and self-selecting environment.

Above: One of the many abandoned engine houses on the east side of Bodmin Moor, Cornwall, with the trackbed of the Liskeard & Caradon Railway clearly visible in the part of the moor a treasure trove for railway ramblers and industrial archaeologists: the engine houses run into double figures, and a high proportion of the trails all have their origin as railways or tramways.

History[ edit ] London Metropolitan Archives in its current form is essentially an amalgamation of four separate bodies. London County Record Office[ edit ] Until , London was still the area within the walled city; to the south of the river was Surrey and Kent and to the north of the city’s limits was Middlesex. These areas, however, had become densely populated and, given the sphere of influence of the city, traditional boundaries were no longer practical.

The County of London was created and controlled by the newly formed London County Council , which took over many of the duties of its predecessor the Metropolitan Board of Works. It was the records of these bodies and similar groups such as the London School Board and Metropolitan Asylums Board that would form the nucleus of the London County Record offices holdings, which were based at County Hall on the south bank of the River Thames.

As well as the official records that the council generated, they also began to accept deposits of records fundamental to London’s history, such as copies of memorials from the Middlesex deeds register, diocesan and parish records and records of charities such as the Foundling Hospital.

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He will be greatly missed by his daughter Diana and her husband John and grandchildren Brad, Andrew and Steph. Dick was predeceased by his wife of 44 years Doreen He will be fondly remembered by many friends, neighbours and Toronto Star employees and retirees. Special thanks to Dr. Tuck and staff at Lakeridge Health, Port Perry for providing Dick with compassion and comfort in his final days.

A complete funeral service to celebrate the life of Dick will be held in the chapel on Thursday December 19, at 11 a.

The C&B Ramblers walks programme can also be found by hovering on the Walks Programme link at the top of each page and following the drop-down menu to the RA Find-A-Walk web will also give access to the “Locating the Start of Walks” page For general enquiries about the C&B Ramblers and how to join us, call or e-mail at [email protected]

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We often use the linked piece as a springboard for expressing our opinion, typically clearly labelled “Comment. If you feel we have made a factual error or been unfair in expressing our opinion, please contact us see, infra and give us an opportunity to correct the perceived wrong. Want to contact us? Com” we have deliberately not put the address in typical e-mail form, e. Com, because when one does so, the automated web-trollers used by spammers add such e-mail addresses to their lists.

Com,” because you wouldn’t be interested in this site if you weren’t smart. He was a nonpartisan candidate for Chief Justice of the Minnesota Supreme Court in the general election in November and a liberal anti-war candidate for Congress in the Republican primary in the Minnesota Third District in September He was one of the first law bloggers blawgers. He began planning his first blog, BurtLaw’s Law And Everything Else in but delayed starting it until after the general election.

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